Alastair MintyApr 28, 20172 min readStay Up Late in Scotland Ooh, Suits You! The Suited and Booted 10K Challenge...Why am I running a 10K in a suit and a pair of hiking boots you ask? Partly because I don't know anyone else who has (I could run in a...
Alastair MintyMar 16, 20172 min readCommunity Led Support - A refreshingly positive movement...Target fixation - when out on for a spin in the woods on the mountain bike and you look at the rock you don't want to hit, and because...